Frank Ragnow

Player Information

Frank Ragnow is an American former professional football player who played as a center in the National Football League (NFL) for 7 seasons with the Detroit Lions. He played college football for the Arkansas Razorbacks, where he was a two-time All-American. Ragnow was selected by the Lions in the first round of the 2018 NFL draft, and has earned four Pro Bowl selections and three second-team All-Pro selections with the team. After initially retiring from football in June 2025, Ragnow attempted to come out of retirement in November of the same year to rejoin the Lions midway through the 2025 season, but failed a physical exam and did not join the team.
Full Name :
Frank Ragnow
Birthdate :
17 May 1996
Birthplace :
Victoria, Minnesota, USA
Gender :
Male
Height (cm) :
196
Weight (kg) :
141
Nationality :
United States
Education :
Chanhassen High School (High School), University of Arkansas (College)
Career Started :
2018
Notable Achievements :
Second-team All-Pro (2020, 2023, 2024), Pro Bowl (2020, 2022, 2023, 2024), First-team All-American (2016, 2017), First-team All-SEC (2016, 2017), SEC All-Freshman Team (2014)
Current Team :
Detroit Lions
Drafted :
2018
Drafted by :
Detroit Lions
Active Status :
From - 2018, To - 2024
Contract :
Contract Year 2018 to 2022, Salary $11,780,000 USD, Contract Year 2021 to 2025, Salary $54,000,000 USD

Biography

Frank Ragnow is a distinguished NFL player, serving as an exceptional offensive lineman for the Detroit Lions since being selected 20th in the 2018 NFL Draft. He achieved notable success during his collegiate career at the University of Arkansas, earning multiple accolades. Ragnow’s NFL tenure features impressive statistics, including four Pro Bowl selections and minimal sacks allowed. His athletic accomplishments are complemented by a commitment to community service and a passion for outdoor activities. More insights into his path unfold beyond these highlights.

Early Life

Frank Ragnow had a promising early life marked by a passion for football. He displayed his skills as an offensive lineman while attending Chanhassen High School, where he laid the groundwork for his athletic career.

Following high school, Ragnow further developed his talents at the University of Arkansas, where he played in 42 games over a span of three years and earned recognition as a team captain during his senior year.

His dedication and performance on the field led to him receiving Second-Team All-SEC honors in both 2016 and 2017, along with being named a Third-Team All-American in 2017, highlighting his standout contributions to his college team.

Family Life

Frank Ragnow attributes much of his football success to the steadfast support of his family, particularly his parents, who have instilled in him the values of teamwork and perseverance.

He shares a strong bond with his brother, Jack, with whom he collaborates on their YouTube channel, “Grizzly Man Outdoors.” The channel reflects their mutual passion for outdoor activities such as fishing and hunting.

Inspired by his family’s love for the outdoors, Frank aims to create his own fishing show in the future.

His commitment to community service, highlighted by his nomination for the Walter Payton Man of the Year award, further emphasizes the strong values he shares with his family.

Career

Frank Ragnow, selected 20th overall by the Detroit Lions in the 2018 NFL Draft, has established himself as a key player on the offensive line.

Over his 8-year career, he has received four Pro Bowl selections and earned AP Alternate-Team All-Pro honors three times.

In the 2023 season, Ragnow showcased his exceptional skills by allowing just 1 sack on 576 pass-blocking snaps, contributing to an impressive total PFF grade of 88.8.

From 2020 to 2024, he surrendered only 4.0 sacks on 2,544 pass-blocking snaps, highlighting his remarkable performance and reliability throughout his career.

Net Worth

Frank Ragnow’s estimated net worth is approximately $12 million as of 2023.

His financial success is largely due to his lucrative four-year, $54 million contract extension with the Detroit Lions, along with supplementary income from endorsements and his YouTube channel, “Grizzly Man Outdoors.”

Throughout his career, Ragnow has drawn notable salaries, including $11.1 million from his rookie contract and the following amounts from his contract extension: $13.5 million in 2021, $13.5 million in 2022, $13.5 million in 2023, and $13.5 million in 2024.