
Atlanta Falcons quarterback Kirk Cousins, known for his leadership on the football field, has also embraced a deeply personal role as a father to two young sons, Cooper and Turner. Since becoming a dad in 2017 and 2019, respectively, Cousins on the joys and challenges of fatherhood have reflected a profound change in his life and perspective.
How Fatherhood Has Shaped Cousins’ Life and Faith
Kirk Cousins, a devoted Christian, discussed his experience of fatherhood in an interview with the Christian Broadcasting Network (CBN) in June 2019. He described parenting as both joyful and demanding, revealing how caring for his children requires an energy that extends beyond his professional commitments. Through fatherhood, Cousins found new insight into his faith, especially in understanding God’s nature.
He explained that disciplining and guiding his sons helped him imagine what his Heavenly Father’s love and discipline might feel like. Cousins said,
“Well fatherhood has been a joy, it’s been a challenge and it certainly takes a lot of energy! You know, when I leave you start a whole new chapter of work when you come home and it really gives me a picture of what my Heavenly Father is like, looking at me. For the first time I truly have a picture of maybe what it’s like when I have to discipline my son or say ‘no’ or take him away from something that could hurt him. It paints a cool picture.” —Kirk Cousins, Quarterback, Atlanta Falcons
This personal connection to faith underscores Cousins’ belief that God’s guidance comes from a place of love, much like a parent steering a child away from harm. He also finds inspiration in the trust his children place in him, welcoming the responsibility of fatherhood as a meaningful part of his life.
Joy in Sharing New Experiences with His Sons
Cousins has expressed his excitement about introducing his sons to new adventures and pleasures. He looks forward to simple yet memorable moments, such as visits to amusement parks or sharing favorite foods, highlighting the happiness he finds in witnessing their first experiences.

“I can’t wait to take them to amusement parks or I can’t wait for them to try food that I love and show them some much joy and so many unique experiences and opportunities ahead of you.” —Kirk Cousins, Quarterback, Atlanta Falcons
This eagerness to nurture and create lasting memories shapes Cousins’ approach to fatherhood, blending the responsibilities of parenthood with the joy of discovery and growth in his children’s lives.
Following Through: Memorable Family Moments and Trips
True to his promises, Kirk Cousins has actively created opportunities for his sons to experience new environments. During the offseason in 2024, the family visited the Kennedy Space Center, an outing reflecting both exploration and inspiration. Cousins shared this powerful moment on social media, quoting a famous phrase to emphasize the challenge and wonder of pushing limits:
“We choose to go the moon, & do the other things, not because they are easy, but because they are hard.” —Kirk Cousins, Quarterback, Atlanta Falcons
Beyond space exploration, Cousins celebrated his younger son Turner’s birthday at Legoland, Florida, where they shared smiles and created more father-son memories. These experiences highlight Cousins’ commitment to being present and involved in his sons’ lives, proving that his influence stretches well beyond the football field.
The Lasting Impact of Fatherhood on Cousins’ Outlook
Kirk Cousins’ reflections on fatherhood reveal how this role has enriched his life emotionally and spiritually. His evolving understanding of discipline and love guides not only his parenting but also his personal faith journey. As he continues balancing an NFL career with the demands of parenthood, Cousins exemplifies how being a dedicated father shapes a man’s purpose and priorities.
With the joy and challenges of fatherhood shaping his worldview, Cousins looks ahead to countless opportunities to support and celebrate his sons’ growth, strengthening bonds that will influence his life well beyond the game.