Tony Finau recently participated in the popular Tony Finau Break 50 Challenge, following the trend sparked by Bryson DeChambeau’s viral YouTube series. The 35-year-old golfer took on this unique test at Alpine Country Club, his home course, accompanied by his brother and Big Dawg, with his daughter recording the entertaining round. The challenge involves shooting 23-under-par from the forward tees and completing 18 holes in fewer than 50 strokes.
The Break 50 series by DeChambeau has captivated over 2.1 million subscribers by showcasing rounds where players strive to break 50 while sharing stories and perspectives throughout the game. In Finau’s Instagram post, he openly enjoyed the experience, balancing impressive shots with lighthearted moments. He also remarked on Alpine Country Club’s beautiful scenery, calling it “a special spot,” and complimented Big Dawg’s putting skills.
“If Big Dawg’s rolling the rock like that, I like our chances.” —Tony Finau, Golfer
Finau’s post garnered attention from DeChambeau himself, who liked the video. The two last competed against each other at the 2025 US Open held in June, where Finau finished tied for 38th place, while the reigning champion DeChambeau unexpectedly missed the cut.
Insights into Tony Finau’s Fitness and Training Habits
On June 28, Tony Finau gave fans a behind-the-scenes look into his daily gym routine by sharing a video of his morning workout. He emphasized that staying consistent with training is as vital as his golf practice.
“Guys, come along with me and I’ll take you through my daily routine and morning routine of floor work, stretching, activation, and strength training.” —Tony Finau, Golfer
“Consistency has always been key for me, not only on the golf course, but especially in the gym. Most of the days I don’t feel like being in the gym and training, but when I committed to my goals, I committed to the process and the process is every day getting in the gym and getting on the golf course to practice and put the work in. Consistently showing up for yourself every day really pays off. Little by little, a little becomes a lot.” —Tony Finau, Golfer
Finau shared how he keeps himself motivated during challenging workout days by repeating mantras such as “Strong body, strong mind” and “Rain or shine, we grind.” He acknowledged that sometimes, fatigue or lack of inspiration makes training difficult, but these reminders help him persevere.
Current Season Performance and Upcoming Tournament
Despite his hard work, Tony Finau has yet to secure a victory this season. His best finish came at the Genesis Invitational, where he placed tied for fifth at eight under par. Over 16 starts, he has earned five top-25 finishes but has also missed the cut four times. Looking ahead, Finau is preparing for his 17th event of the season at the Genesis Scottish Open. This tournament will take place from July 10 to 13 at The Renaissance Club.
Finau’s engagement in challenges like the Break 50 and his open sharing of fitness routines highlight his dedication to improving both mentally and physically. His participation brings attention to the demanding nature of professional golf and the effort required to succeed, suggesting fans can expect continued growth from him as the season progresses.
Our Reader’s Queries
Q. Are Rory McIlroy and Tony Finau friends?
A. McIlroy is now considered one of the top golfers ever, having won all four major tournaments. Finau feels honored to have him as a friend. “Our friendship is truly special. We’ve known each other since before we were famous,” Finau shared with ABC4.com.
Q. Is Tony Finau’s caddy a billionaire?
A. For the trip to the Bahamas, Finau hired Ryan Smith, a billionaire businessman who is the owner of the NBA team, the Utah Jazz.
Q. Is Tony Finau a nice guy?
A. In 2022, Tony was ranked as the top “Nice Guy” by Golf Digest and appeared on the magazine’s cover for the third time. Additionally, he was a prominent figure on Netflix’s show “Full Swing.”