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Red Sox Impose Strict Restrictions on Alex Bregman’s Return—Could This Hurt Their AL East Playoff Push?

After 43 games sidelined by injury, Alex Bregman made his long-awaited return to the Boston Red Sox lineup on Tuesday night, helping secure a 5-4 win over the Tampa Bay Rays. His comeback gave Boston a half-game lead over Tampa Bay in the tight AL East standings, but the third baseman’s appearance was controlled by stringent restrictions designed to protect his health, leaving Bregman visibly frustrated.

Manager Alex Cora Explains the Cautious Approach to Bregman’s Play

Red Sox manager Alex Cora has placed firm restrictions on Bregman’s base running, explicitly instructing him not to sprint at full speed to first base on ground balls. This approach prioritizes the player’s long-term wellness over immediate performance, especially considering Bregman returned five weeks ahead of schedule without a rehab stint. Cora emphasized the importance of keeping Bregman healthy for the remainder of the season despite potential criticism.

“When he hits a ground ball, he’s not gonna go all-out to first,” said manager Alex Cora. “Those are the rules. If you’re gonna do this, it might look bad, but no. We need him healthy and we’re gonna keep him healthy.” —Alex Cora, Red Sox Manager

Bregman’s reaction to these limitations was blunt but understanding:

“Yeah. It sucks.” —Alex Bregman, Third Baseman

Bregman’s reputation as a high-effort, fiercely competitive player conflicts with these constraints, but he recognizes the necessity given the team’s playoff aspirations and his current physical state. Following his return game, Bregman described how his legs felt heavy and sluggish, reinforcing the decision to ease him back into full participation.

Alex Bregman
Image of: Alex Bregman

“But it’s something that the first few weeks, especially, I’ve just got to be smart out of the box. I felt like when I got out there today, I couldn’t feel my legs. They felt like weighed like five pounds. Later in the game, they felt like they weighed a little bit more than that. But it was good to get back. My body feels good.” —Alex Bregman, Third Baseman

Impact on the AL East Standings and Playoff Race

Boston’s narrow victory over Tampa Bay elevated them to third place in the AL East, trailing the first-place Toronto Blue Jays by five games. The Blue Jays have been dominant lately, winning 11 of their last 12 contests, which pushed the New York Yankees into second place, two games behind Toronto. This creates a fiercely competitive division battle as the teams approach the All-Star break with only two games remaining before the hiatus.

Every game leading into the break has critical playoff implications. While Toronto faces the Oakland Athletics and New York meets the Chicago Cubs, Boston must continue pressing against Tampa Bay in its divisional showdown. Bregman’s return and offensive contributions are key to Boston’s ability to maintain pressure on their rivals during this pivotal stretch.

Bregman’s Performance Reflects Readiness Despite Limited Activity

Despite a prolonged absence, Bregman performed admirably in his first game back, going 1-for-4 with a double that sustained his solid .299 batting average. This extra-base hit served as promising evidence that he has retained his batting timing and can still serve as an offensive catalyst for the Red Sox as they push towards the postseason.

Although Bregman earned his third All-Star selection this season, he will not participate in the event, with Junior Caminero—the Rays’ young rising star and 2025 Home Run Derby participant—taking his place.

Red Sox Commitment to Bregman’s Long-Term Contribution

The organization continues to place significant trust in Bregman, who had a strong track record of health before this injury setback. Both manager Alex Cora and front office leaders are focused on reintegrating Bregman carefully to preserve his value while balancing the team’s urgent playoff ambitions. Their cautious approach could be pivotal in sustaining the Red Sox’s competitiveness throughout the grueling final stretch of the AL East race.

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