Dallas Cowboys rookie left tackle Tyler Guyton has ramped up his training ahead of the 2025 NFL season, aiming directly at Philadelphia Eagles’ defensive powerhouse Jalen Carter. This intense preparation, which notably includes mixed martial arts routines practiced in rainy conditions, signals a fierce rivalry expected to unfold in Week 1 and beyond. The focus on Guyton’s development comes as the Cowboys seek to fortify their offensive line and protect their quarterback, Dak Prescott, from Carter’s relentless pressure.
Jalen Carter has quickly become a nightmare for quarterbacks across the NFC East and beyond. The Eagles’ young defensive tackle dominated in his sophomore year with impressive statistics, including 21 quarterback hits and 6.5 sacks in 19 games, along with a pressure rate exceeding 11%. Praised by All-Pro defensive end Chris Jones as “a physical specimen” and “an unorthodox player,” Carter’s ability to control the trenches makes him a critical threat to Dallas’ offense.
Jalen Carter’s Impact and Why He Commands Respect
Carter’s early career impact has been extraordinary, already earning All-Pro honors in just his second year. With 73 pressures last season, he ranks only behind Jones in total quarterback disruptions in the league. Carter’s dominance is not only reflected in metrics but also in his stamina and work ethic. He rarely leaves the field, participating in over 84% of defensive snaps and regularly exceeding 90% in many games, including the crucial playoff stretch. His physical presence has been a centerpiece of Philadelphia’s defensive success and a constant concern for opposing offenses.
Tyler Guyton’s Intense Offseason and MMA Training
While Carter’s reputation grows, Tyler Guyton is determined to rise to the occasion despite a challenging rookie season. After allowing six sacks and 26 quarterback pressures across 668 snaps in 15 games, the Cowboys are banking on his second-year improvement. Guyton’s offseason has been marked by an unusual and intense regimen, blending traditional football drills with mixed martial arts, aimed at enhancing his physicality and resilience.
“Guys like Jalen Carter cry when you get physical with them. Guyton gonna give that punk a real reason to cry week one. Believe that.”
—Ernie The Cowboys Fan, NFL Insider
This testimony underscores the confidence surrounding Guyton’s development and the belief that his added toughness through MMA will help him match Carter’s force on the field. Despite setbacks including penalties and inconsistency that partially sidelined him last season, Guyton has demonstrated a strong mentality moving into his sophomore campaign.
“He’s saying and doing all the right things heading into his sophomore campaign,”
—Team Insider
Challenges and Stakes for the Cowboys’ Offensive Line
The Cowboys’ offseason also involved roster adjustments, including trading for George Pickens and some key tweaks, which have partially addressed offensive concerns. However, two significant uncertainties remain: the running back position and left tackle stability. The Dallas backfield includes Javonte Williams, Miles Sanders, and rookie Jaydon Blue, but protecting quarterback Dak Prescott’s blindside hinges largely on Guyton’s progression.
The pressure is high since Dallas did not add a clear backup plan for left tackle beyond Guyton, although Asim Richards is reportedly showing promise. If Guyton’s training and offseason improvements pay off, the Cowboys’ offense could achieve greater protection and success, giving Prescott the stability he needs to thrive under center.
Implications for the Upcoming Season and NFC East Rivalry
As the Cowboys prepare for the new season, the matchup between Tyler Guyton and Jalen Carter represents a key storyline in the NFC East rivalry. Carter’s proven ability to disrupt offenses puts the pressure on Guyton and the Cowboys’ offensive line to hold firm. If Guyton’s enhanced physical training through MMA helps him stand up to Carter, it could mark a turning point for Dallas’s offensive performance in 2025.
With Dak Prescott’s effectiveness partially dependent on his protection, Guyton’s leap forward is crucial. How well the Cowboys’ left tackle performs, especially against dominant defenders like Carter, might influence the team’s overall success and standing in a competitive division. The outcome of this anticipated showdown will likely resonate throughout the season, shaping the narrative for both franchises.
Our Reader’s Queries
Q. Why is Dak Prescott number 4?
A. In the first week of rookie mini camp, he chose to wear number 4 to honor his mother, as her birthday is September 4.