Kyren Williams, the Los Angeles Rams running back, has returned to training camp this week despite not yet finalizing a contract extension, signaling his readiness and dedication to play in the 2025 <a href="https://www.buzzineintl.com/category/football/nfl/”>NFL season. The focus this offseason has been on Kyren Williams ball security improvement and enhancing his explosiveness to elevate his performance on the field.
Commitment to Growth Despite Contract Uncertainty
Williams is fully engaged with the Rams as head coach Sean McVay and the organization continue extension discussions. Williams has cemented himself as both a workhorse in the backfield and a leader in the locker room. While highly regarded, Williams openly acknowledges areas needing improvement, particularly ball security and his explosive running ability.
Key Areas of Improvement Targeted During Offseason
After tying for second-most fumbles among NFL running backs in 2024 with five, Williams has concentrated on strengthening his grip to reduce turnovers. In addition, his longest run last season was just 30 yards, highlighting a need to increase his ability to generate big plays. Williams explained his approach to improving ball security.
“I’m in the weight room after my workout, I’m doing an arm farm or doing something just to continue to strengthen the grip, strengthen my fingers, strengthen everything like that, because it goes a long way,”
—Kyren Williams, Running Back
For explosiveness, Williams has worked on grounding his feet to “explode off the cut” and aligning his shoulders to maintain momentum forward, aiming to enhance his acceleration and breakaway speed.
Challenges With Ball Security and Breaking Away From Defenders
Fumbling has been a persistent challenge over recent seasons for Williams, with some turnovers particularly disruptive to the Rams’ offense. Though he generally bounces back quickly after mistakes, both he and the coaching staff recognize there is significant room for better ball control. Being second in the league for fumbles among running backs underscores the importance of this focus area.
Regarding explosiveness, although Williams is known for his agility and ability to keep moving after contact, he has struggled to consistently separate from defenders and produce longer runs. His dedicated off-season training seeks to address this limitation by refining his footwork and body positioning for more efficient and powerful bursts.
Williams’ Role in the Rams’ Offensive Plan for 2025
Despite backups such as Blake Corum and Jarquez Hunter expected to see increased roles, Williams remains the primary running back and the backbone of the Rams’ rushing attack. His offseason improvements in ball security and speed are anticipated to boost his effectiveness and provide the offense with more reliability and explosive potential going forward.
Recognition Among the NFL’s Top Players Ahead of Next Season
Williams’ rising prominence in the league was reflected in his ranking at number 85 on the NFL Top 100 players list for the 2025 season—a spot earned through steady performance and leadership. This marks his second time appearing on this list after previously ranking 78th in 2024, highlighting his consistent growth and respect across the NFL.
As the Rams prepare for the upcoming season, Kyren Williams’ focus on critical performance factors like ball security and explosiveness not only demonstrates his commitment to improvement but will likely have a meaningful impact on the team’s overall success.
Our Reader’s Queries
Q. Is Kyren Williams elite?
A. Kyren Williams, who plays running back for the Los Angeles Rams, has been very productive in the NFL for the last two years. However, despite his strong performance, he hasn’t been recognized as one of the top players in the league.