LeBron James is gearing up for his unprecedented 23rd season in the NBA, returning to the gym with a focused training regimen after a period of rest. The Los Angeles Lakers star was recently seen working out at the former LA Clippers facility, emphasizing his commitment to maintaining peak performance even after more than two decades in professional basketball. This offseason workout has attracted attention for showcasing his sustained athletic ability.
A video posted on Instagram by NBA trainer Chris Johnson captured moments of LeBron’s intense training session. Lakers insider Anthony F. Irwin later shared the clip on X (formerly Twitter), igniting conversations about the veteran athlete’s physical condition this offseason, with many noting he appears slimmer than in previous seasons.
“Always hard to tell from these videos but does LeBron look thinner here?” he tweeted. —Anthony F. Irwin, Lakers insider
The debate gained momentum as fans and NBA followers contributed their observations online, with a prevailing opinion that LeBron seems to have trimmed down compared to last season’s visuals. Officially listed at 250 pounds last year, any significant weight change will be scrutinized when new measurements are taken before the 2025–26 season, possibly influencing expectations for his performance.
LeBron Exercises Player Option Confirming Lakers Return
In a significant contract update, LeBron James opted into his $52.6 million player option to remain with the Los Angeles Lakers for the upcoming year. His agent, Rich Paul, conveyed to Lakers reporter Dave McMenamin that LeBron did not seek a contract extension before deciding to continue with the team.
This move has sparked transfer rumors, but Paul emphasized that LeBron has not requested a trade from the organization. Since joining the Lakers in 2018, LeBron has been integral to the franchise, notably leading them to an NBA championship in 2020. His decision to stay signals intent to contribute further to the team’s goals as he enters this historic milestone season.
Implications of LeBron’s Offseason Transformation and Upcoming Season
LeBron James’ apparent physical transformation and commitment to intense offseason training suggest he is preparing to adapt his game as he approaches an NBA record with his 23rd season. If his leaner physique is confirmed, it could translate into changes in how he manages his playing style, endurance, and on-court agility. Fans and analysts will closely monitor his performance, especially given his history as a 21-time All-Star and four-time MVP.
With the 2024 NBA Draft approaching and ongoing team dynamics, LeBron’s presence and condition remain central topics within the league landscape. His dedication during the offseason sets a tone of perseverance and professionalism that may influence both the Lakers’ strategies and his legacy as he continues to compete at an elite level.
Our Reader’s Queries
Q. Does LeBron James sleep 12 hours?
A. Professional athletes use much more energy than the average person, which is why they usually sleep more than 8 hours a night. For instance, LeBron James typically sleeps about 12 hours each night. This is remarkable given how traveling for games can make it difficult for top athletes to get enough rest.