LA Lakers star Luka Doncic has sparked widespread attention this summer with his remarkable body transformation, drawing comparisons to his physique during his rookie season. Standing in the spotlight during his Jordan Brand tour, Doncic openly discussed his offseason changes and motivations, while also dismissing rumors suggesting he used the weight-loss drug Ozempic. This conversation took place on The Today Show, where the Slovenian guard shared insights into his journey toward a refreshed athletic form.
Revealing the Reality Behind Luka Doncic’s Physical Changes
Following the Lakers’ early playoff defeat to the Minnesota Timberwolves, Luka Doncic adopted a distinctly different offseason routine. For the first time in years, he allowed himself a full month without playing basketball, focusing instead on other aspects of his physical fitness. This break was part of a broader strategy to revamp his body and performance, guided by a supportive team that has worked with him since 2023.
Alongside altering his training regimen, Doncic made significant changes to his nutrition. His diet now includes intermittent fasting, typically consisting of two high-protein meals a day complemented by a protein shake. Notably, he delays his first meal until after a 90-minute morning workout, a discipline that contrasts with his previous routines.
“I would say me and my team tried different things, different food, and different practices. I actually gave up playing basketball for one month, which I have never done in my life, so it was kind of challenging, but it was good.”
—Luka Doncic, LA Lakers Superstar
Despite these adjustments, maintaining strict focus during the offseason remains difficult due to personal commitments. Doncic highlighted the challenge of spending time with family and friends, which often draws attention away from his strict regimen.
“For me, you know, after the season, going back home, it’s a big thing, you know,” Doncic explained. “I see my friends, my family, I see everybody. So it’s not easy for sure.”
—Luka Doncic, LA Lakers Superstar
Addressing Ozempic Rumors and Public Reactions
During his interview on The Today Show, host Craig Malvin asked Doncic if he had sought assistance from Ozempic, a medication popular among some celebrities for weight loss. Doncic responded directly, firmly rejecting any suggestion that the drug played a role in his transformation.
The question surprised viewers and sparked a wave of reactions across social media platforms. Fans discussed the topic passionately, sometimes linking it to wider conversations about other public figures rumored to use Ozempic, such as pop star Drake, who recently faced accusations from Kendrick Lamar amid their ongoing rivalry. Online exchanges included various opinions and responses, illustrating the broader cultural chatter surrounding sports stars and their health journeys.
What Luka Doncic’s Transformation Means for the Lakers and Beyond
Luka Doncic’s visible progress signals a renewed commitment to both his physical conditioning and his career with the LA Lakers. The offseason experimentations with fitness and diet mark a turning point following a tough playoff exit, motivating Doncic to come back stronger. His dedication to a healthier body not only improves his athletic performance but also sets an example for teammates and fans alike.
Looking forward, Doncic’s transformation could influence how elite athletes approach recovery and training during the offseason. As the Lakers gear up for the next season, the hope is that this refreshed physique will contribute to improved results on the court and deeper playoff runs.