Denver Broncos linebacker Nik Bonitto is adjusting to facing more double teams this season as his reputation as an elite pass rusher continues to grow following his impressive 13.5 sacks last year. Bonitto spoke about the increased attention from opposing offenses during training camp, emphasizing how it reflects his impact on the Broncos’ defense.
Bonitto Anticipates More Defensive Attention After Breakout Season
Bonitto explained that he noticed a rise in double teams toward the end of last season and expects that trend to continue this year. He views the extra focus from opponents as beneficial for the overall defense, which thrives when attention is distributed across multiple playmakers. According to Bonitto, this dynamic allows the Broncos’ defense to create havoc by forcing offenses to spread their resources thin.
I felt like I made it almost until the end of season last year, and then I started to see more chips, a few more double teams,
Bonitto said, via Jeff Legwold of ESPN.
I sort of expect people to take that approach right away this year. Which is good, look at our defense, more attention anywhere is less attention somewhere else … we just all will make plays.
—Nik Bonitto, LB, Denver Broncos
Adding Weight to Maintain Effectiveness Against Double Teams
To prepare for the increased physical demands, Bonitto entered training camp eight pounds heavier than his usual playing weight. He tested this during spring workouts and found that the additional bulk did not diminish his quickness. This preparation aims to help him withstand the challenges that come with receiving more blockers and maintain his pass-rushing effectiveness throughout the game.
I tried it in the spring when we worked because I wanted to see how it felt,
Bonitto said.
I was still quick, so I’ve kept it there throughout camp so far. That and I’ve looked at the film, see how guys around the league deal with all of the chips and double teams. I know it’s coming.
—Nik Bonitto, LB, Denver Broncos
Balancing Workload to Stay Fresh and Impactful
Bonitto understands that head coach Sean Payton may limit his playing time to preserve his stamina, and he is not opposed to this approach. He emphasized that the strength of the Broncos’ defense lies in its depth and collective ability to disrupt opponents, which allows the team to stay aggressive even when individual players receive rest. His priority is to be as sharp and effective as possible while on the field.
I don’t mind that discussion at all,
Bonitto added when asked about workload management.
I want to be as fresh as possible when I’m in and as effective as I can be. I feel like we have such a good room with so many guys, we can swarm. We can all be effective, so I don’t mind having that discussion with [the coaches]. It’s about winning, it’s about our defense making havoc.
—Nik Bonitto, LB, Denver Broncos
Contract Talks Set Aside to Focus on On-Field Performance
Although contract extension talks are expected, Bonitto prefers to concentrate fully on playing rather than the negotiations. He expressed confidence that a deal will be reached but clarified that his focus remains solely on helping the Broncos win games. He affirmed his commitment to Denver and his desire to continue contributing to the team’s defense.
When I’m on the field, I don’t think about it at all,
Bonitto stated.
I want to be ready to play no matter the situation, whether the contract is done or the contract is not done. I don’t want to be a liability ever; I want to perform and help us win games. I leave it all to my agent, but 100%, I know something will eventually get done. … This defense is where I want to be.
—Nik Bonitto, LB, Denver Broncos
Chiefs Coach Andy Reid Ignores External Doubts Amid Close Games
Amid speculation about the Kansas City Chiefs’ championship prospects, head coach Andy Reid remains unfazed by outside criticism regarding the team’s performance in tightly contested games. He highlighted the team’s resilience and focus on winning rather than distractions from noise off the field.
You understand because there were so many close games, but that’s the National Football League, so I was proud of the guys and how they handled those,
Reid told Kay Adams.
When it’s all said, it’s winning the game. We have winners, and they figured it out. I was proud of them for that. We don’t listen to all the noise. If you do that, you’re gonna go crazy and then you’re not gonna have fun, right? I don’t care about the noise. Let’s go win the game.
—Andy Reid, Head Coach, Kansas City Chiefs
Rookie Ashton Jeanty Praised for Toughness in Raiders’ Opening Drive
Las Vegas Raiders rookie running back Ashton Jeanty earned recognition for his toughness after playing through a stinger injury on the opening drive. Head coach Pete Carroll praised Jeanty’s determination, noting his strong performance despite the setback. Jeanty expressed confidence about his future contributions as he gains experience.
“It was definitely today for sure,”
Jeanty said.
“It takes time as a rookie to gain that confidence. I’m here. I’ve arrived and it’s time to keep going and make plays for this team.”
Tracking the Latest Developments in NFL Offseason and Training
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